Help! I can’t seem to get out of my death spiral. If you have been reading a while, you may remember that what I call the death spiral is when I lose it. Like what happened on the 3rd, 4th, 5th & 6th phone calls of the day to AT&T yesterday about my cable/internet outage. It was like I was living in the movie Ground Hog Day – caught in an endless cycle of insanity as the same thing kept happening over and over again. My service had been down for days. It all started during the massive lightning storm last Saturday night. It was the most wicked lightning storm in my recent memory. Click this hyperlink to see an amazing photo my friends Clay and Susan took of the lightning over Shem Creek.
My sister Jacquie, and my niece and nephew were visiting last weekend. When the storm hit, we quickly moved away from the windows, grabbed the wine, iPads and iPhones and gathered in my bedroom to wait out the storm. You can imagine our alarm when we heard fire trucks arrive, and saw the fireman hooking up their hose to the hydrant in my front yard. Pretty exciting for Day 5 in the new house!
After the storm, we met the firemen (see below), and learned that lightning had struck my neighbor’s house, and they put out a small fire.
Thankfully no one was hurt, and amazingly we still had power, but, alas, no cable or internet. So we spent the rest of the weekend playing board games and watching movies – no big deal. AT&T restored my service Monday, but everything went out again the next day for some reason. Now things were getting frustrating.
The “inside” technician (Len) who arrived the next day explained that the outage was happening somewhere “outside”, which meant an “outside” technician had to be scheduled. So the next day, AT&T called to confirm my appointment for an “inside” technician – and had my old address. What?? So after calling several times to be CERTAIN they had the right information…guess what happened. Not only did they still send me an inside tech by mistake – it was Len again! So despite every effort I made to avoid it – the exact same thing happened.
So today, I know I am in the death spiral – at least I can say I am a little self aware. I love my new house, but Week 1 has been full of challenges. The HVAC is only cooling to 79 degrees, and after a battle with my home warranty company – that should be fixed in “3-5 business days”…and a fire across the street…seriously? I know my cable/wireless outage is not the end of the world. Through in a service call on the fridge, and you would start to question your decision too!
I know it could be so much worse. I am TRYING to regain perspective. But I am struggling to stop the spiral. I just COULDN’T resist calling AT&T one more time this morning thinking that I may be able to make a difference – and not surprisingly – I ended up more upset in the process.
Haven’t you been there too? When you think that you can change something – but you can’t, and you just end up banging your head against the wall?
I know I am in a classic example of Stephen Covey’s paradigm of the Circle of Concern/Influence, and I can’t seem to stop the insanity. Also I am forgetting Covey’s 90/10 Principle – and I seem to have completely forgotten that while I can’t control what AT&T is doing (or not doing) – I can control my reaction. With the pressure of so many things (or triggers), I have been blind to the choices in front of me – and I am back to being a pinball in something like the Plinko machine I had as a kid. And it’s not that simple to “chillax” as my nephew would say.
Here is my attempt to re-create the paradigm:
Can’t you feel the negative energy pushing the circle of influence smaller?
What I always loved about Covey was his ability to make his concepts visual. Creating this is a great reminder that I am colossally wasting my energy, and the more I keep at it – the worse it is getting.
As usual, writing is helping me to clear out the cobwebs in my head. That and Donald, the “outside technician” knocked on my door as I was writing. I almost hugged him upon his arrival. He promised to get things fixed in an hour – and guess what, I am now back online! He was just a little sweaty – so it wasn’t too hard to resist hugging him goodbye.
Tonight I am finally going to chillax and watch the Olympics.